Paprika is a vegetable native to the New World. The ancient Indians used a large variety of peppers, such as chili or chili to spice up your meals
Initially, in Europe and Asia is cultivated as an ornamental and it took some time to be harvested as a vegetable.
Nutrition of pepper
The pepper is rich in vitamin C, vitamin A (especially red), carotene, folic acid, some fiber and potassium.
Family of peppers laamplia two stand out: the sweet variety with which is cayenne pepper and chilies or peppers, spicy flavor stimulating. In both cases the predominant active ingredient is capsaicin, substance used for centuries as a remedy for the disorders circulatory and metabolic activator.
Healing properties of paprika
Paprika has great healing properties, acacia, as mentioned, helps circulatory system, strengthens the heart and membranasmucosas, improves vision, active cellular metabolism and protein strengthens connective tissue and improves concentration.
Because Aque stimulates the body’s metabolism, peppers, especially Cayenne Facilitate “Burn” more fat through chemical combustion rather than this is stored in muscle tissue, which is why it is considered a ally in Fig.
Beauty recipes with paprika
Thanks to its rich silicon keeps hair fiercely beautiful. In addition to helping achieve a firm tissue conjunctive.
Capsaicin improves the flow of blood and therefore can relieve symptoms like cold hands and feet, poor circulation, disease vein (as varices and hemorrhoids), among others.
It is used either internally (in juices, salads, condiments and other preparations) and externally, for example, bathrooms.
Porúltimo should be noted that consumption of this vegetable as well as protect mucus, improves visual acuity.